Mental Health Therapy and Counseling
Therapy and Counseling Services
Our clinical team provides a wide range of services including individual, family and couples therapy. Members of the clinical team have a diverse background in supporting children, adolescents, adults, and families in meeting their mental health needs. Areas of focus are often anxiety; anger; depression; grief; school or work related issues; behavioral concerns; family concerns; parenting skills; and relationship issues. Our therapeutic methods include Cognitive Behavioral Therapy (CBT) and Behavior Modification. All of our clinicians are also Dialectical Behavior Therapy (DBT) trained and utilize DBT strategies as needed.
Our experience and education has allowed us to develop a special focus in developing services for those with more disabling mental illness with concurrent intellectual/developmental disability diagnoses.
Seeking help is the first step toward achieving wellness. Wellness is a conscious process that requires a person to become aware of and make choices for a more satisfying lifestyle. The Affinity Community Counseling clinical team works together to help individuals improve their wellness and enjoy increased self-appreciation, resilience, affiliation, negotiation skills, and mental and physical exercise. We are available to meet with you and discuss how our team can enhance you and your loved ones’ quality of life.